Welcome! We hope you enjoy the blog, videos, and books you can find on this website. Join our mailing list to receive news on Sarah’s latest posts and periodic special offers.
For several weeks I’ve been blogging about retreating, which I define as taking a break from your daily grind to do a little self-care. I’ve offered tips on how to retreat affordably, how to create your own home-based retreat, and expectations for going away on retreat. I’ve also touched on the benefits of retreating, but lately I’ve been reminded … [Read More...] about Self-care: It’s Not for Wimps
Only YOU would go to Scotland to plant trees and land yourself a nude modeling gig. The thought occurred as I sat on a metal folding chair on top of a paint-splattered oak table while five strangers interpreted my birthday suit in colored chalk on giant sheets of white paper. It was autumn in the […]