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Bitterroot River Montana

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Self-care: It’s Not for Wimps

For several weeks I’ve been blogging about retreating, which I define as taking a break from your daily grind to do a little self-care. I’ve offered tips on how to retreat affordably, how to create your own home-based retreat, and expectations for going away on retreat. I’ve also touched on the benefits of retreating, but lately I’ve been reminded … [Read More...] about Self-care: It’s Not for Wimps

In the Beginning…

Only YOU would go to Scotland to plant trees and land yourself a nude modeling gig. The thought occurred as I sat on a metal folding chair on top of a paint-splattered oak table while five strangers interpreted my birthday suit in colored chalk on giant sheets of white paper. It was autumn in the […]

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